Succulent Salisbury Steak
Succulent Salisbury Steak recipe
Yield
4 servingsPrep
15 minCook
10 minReady
25 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
ground beef, lean
|
|
| ½ | cup |
onions
chopped |
|
| ¼ | cup |
cracker crumbs
saltine |
* |
| 1 | each |
egg whites
slightly beaten |
*
|
| 2 | tablespoons |
milk
2% lowfat |
|
| 1 | tablespoon |
horseradish
prepared |
|
| 1 | jar |
gravy
mushroom |
*
|
| 1 | each |
garlic cloves
chopped |
|
| ¼ | teaspoon |
salt
|
|
| ⅛ | teaspoon |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
ground beef, lean
|
|
| 118 | ml |
onions
chopped |
|
| 59 | ml |
cracker crumbs
saltine |
* |
| 1 | each |
egg whites
slightly beaten |
*
|
| 3E+1 | ml |
milk
2% lowfat |
|
| 15 | ml |
horseradish
prepared |
|
| 1 | jar |
gravy
mushroom |
*
|
| 1 | each |
garlic cloves
chopped |
|
| 1.3 | ml |
salt
|
|
| 0.6 | ml |
black pepper
|
|
Directions
In medium bowl, combine ground beef, onion, cracker crumbs, egg white, milk, horseradish, salt, pepper and garlic, mixing lightly but thoroughly.
Shape into four oval ½ inch thick patties.
Heat large nonstick skillet over medium heat until hot.
Place beef patties in skillet; cook 7 to 8 minutes or until centers are no longer pink, turning once.
Remove from skillet; keep warm.
Add gravy to skillet; heat through.
To Make and Freeze: Cook as directed, cool and place in ziplock bags.
Thaw, heat and serve.
