Sopa De Frijol Negro (Cuban Black Bean Soup)
Yield
8 servingsPrep
10 minCook
2 hrsReady
2 hrsTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
onions
chopped |
|
| 3 | each |
garlic cloves
finely chopped |
|
| 2 | tablespoons |
vegetable oil
|
|
| 1 | pound |
black beans
dried |
|
| 3 | cups |
beef stock
|
|
| 3 | cups |
water
|
|
| 1 | cup |
smoked ham
cooked, finely chopped |
* |
| 1 | cup |
green bell peppers
chopped |
|
| 1 | large |
tomatoes
chopped |
|
| ¼ | cup |
dark rum
|
* |
| 1 ½ | teaspoons |
cumin
ground |
|
| 1 ½ | teaspoons |
oregano
dried |
|
| 4 | large |
eggs
hard-cooked, chopped |
|
| 1 | small |
onions
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
onions
chopped |
|
| 3 | each |
garlic cloves
finely chopped |
|
| 3E+1 | ml |
vegetable oil
|
|
| 453.6 | g |
black beans
dried |
|
| 7.1E+2 | ml |
beef stock
|
|
| 7.1E+2 | ml |
water
|
|
| 237 | ml |
smoked ham
cooked, finely chopped |
* |
| 237 | ml |
green bell peppers
chopped |
|
| 1 | large |
tomatoes
chopped |
|
| 59 | ml |
dark rum
|
* |
| 7.5 | ml |
cumin
ground |
|
| 7.5 | ml |
oregano
dried |
|
| 4 | large |
eggs
hard-cooked, chopped |
|
| 1 | small |
onions
chopped |
|
Directions
Cook 1 cup onion and the garlic in oil in Dutch oven until tender.
Add remaining ingredients, except chopped egg and onions; heat to boiling.
Boil 2 minutes; reduce heat.
Cover and simmer until beans are tender, about 2 hours.
Serve with chopped eggs and onions.
