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Snouts and Beans

 

Snouts and Beans recipe
34

Yield

8

servings

Prep

20

min

Cook

20

min

Ready

45

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Directions

Empty the cans of beans into a saucepan and add worcestershire, brown sugar, bbq sauce and teriyaki sauce to the beans.

Stir and set aside.

Slice off the ends of the knockwurst.

Then slice the knockwurst into equal segments about 1 inch long, making each cut at the same slight angle.

With the round tip of a carrot peeler, carefully h Place the snouts in a saucepan and cover them with water.

With an adult's help, cook the snouts for about 5 to 10 minutes.

Cook the beans on low heat, stirring often, until the saucebubbles and thickens slightly.

Carefully remove the snouts and place on paper towels to drain.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 12g (0.4 oz)
Amount per Serving
Calories 410% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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