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Slow Cooker Stuffed Pork Chops


Saved in 4 recipe boxes and 4 cookbooks

Stuff your pork chops with this easy crockpot recipe that will have you licking your chops after every bite!

Yield

4

servings

Prep

30

min

Cook

8

hrs

Ready

8

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Ingredients

4 each pork loin chops
well trimmed
*
1 x salt and black pepper
*
1 each corn
whole kernel, 12 oz can, drained
*
1 each onions
chopped
1 each green bell peppers
chopped
1 cup bread crumbs
fresh
½ teaspoon oregano
leaf or sage
*
cup rice
long grain, converted
1 each tomato sauce
8 oz can
*
* not incl. in nutrient facts

Directions

Cut a pocket in each chop, cutting from the edge almost to the bone. Lightly season pockets with salt and pepper. In a bowl, combine all ingredients except tomato sauce. Pack vegetable mixture into pockets. Secure along fat side with wooden picks.

Pour any remaining vegetable mixture into crockpot. Moisten top surface of each chop with tomato sauce. Add stuffed pork chops to crockpot, stacking to fit if necessary. Pour any remaining tomato sauce on top. Cover and cook on Low for 8 to 10 hours or on High for 4 to 5 hours; until done.

To serve, remove pork chops to heatproof platter and mound vegetable-rice mixture in center.

Serves 4.

First published: last updated: 2015-03-20

Comments

 

Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 2028% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 9%
Total Carbohydrate 13g 13%
Dietary Fiber 3g 13%
Sugars g
Protein 12g
Vitamin A 7% Vitamin C 57%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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