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Slippery Sam's Cowboy Chili

 
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A spicy and savory chili made with red kidney beans and jalapeno peppers that will have you saying "Yeeee-hawwww!!!!"

Yield

24

servings

Prep

8

min

Cook

20

min

Ready

40

min

Trans-fat Free, Low Carb
 

Ingredients

3 pounds beef
ground, lean
1 tablespoon olive oil
2 each onions
yellow, chopped fine
2 each jalapeño pepper
seeded, chopped
*
28 ounces tomatoes
can, crushed
3 each garlic
cloves, chopped fine
¼ cup chili powder
*
6 ounces tomato paste
can
1 cup chicken broth
4 ounces hot chili peppers
green, can, chopped fine
1 tablespoon cumin
ground
1 teaspoon red pepper flakes
powdered
1 teaspoon sage
*
1 teaspoon cayenne pepper
15 ounces beans
kidney, dark red, can
1 tablespoon vinegar
cider

Directions

In a large skillet, brown the beef and drain. In a large stockpot, heat the oil over medium high heat.

Add onion, peppers, and garlic and sauté until onion is translucent.

Add the hamburger, crushed tomatoes, and tomato paste and stir well.

Add chicken stock, chili powder, and remaining spices and cook over medium heat until mixture comes to a boil.

Reduce the heat to low and simmer 30 to 35 minutes until chili thickens.

Rinse kidney beans well and add to the pot. (If you like your chili with a touch of fire, add hot sauce or crushed dried hot peppers at this point.)

Return pot to medium-high heat and bring to a boil again.

Remove pot from heat, let stand covered for about 10 minutes, and serve.

Note: Corn can be also added.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 20450% of calories from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 141mg 6%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 34g
Vitamin A 8% Vitamin C 14%
Calcium 3% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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