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Sinigang Na Manok (Chicken in Sour Broth)

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

50 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 ½ pounds chicken
fryer, cut up
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2 tablespoons vegetable oil
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1 clove garlic
minced
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2 medium tomatoes
sliced
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1 medium onions
thinly
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1 ½ teaspoons salt
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1 tablespoon fish sauce
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teaspoon black pepper
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5 cups water
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5-6 pieces tamarind
medium
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1 medium radishes
cut into pieces
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½ pound prepared mustard
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3 each scallions, spring or green onions
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Ingredients

Amount Measure Ingredient Features
1.1 kg chicken
fryer, cut up
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3E+1 ml vegetable oil
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1 clove garlic
minced
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2 medium tomatoes
sliced
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1 medium onions
thinly
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7.5 ml salt
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15 ml fish sauce
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0.6 ml black pepper
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1.2 l water
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tamarind
medium
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1 medium radishes
cut into pieces
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226.8 g prepared mustard
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3 each scallions, spring or green onions
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Directions

  1. Sauté garlic, onion and tomatoes in hot oil in big saucepan. Add chicken and cook stirring for 10 minutes or until chicken colors sligh 2. Add salt, pepper, patis, tamarind powder and 5 cups water. Cover simmer for 30 minutes or until chicken is tender.
  2. Add radish and cook for 5 minutes. Add mustasa, cover and remove heat. Correct seasoning. Serve hot.


* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 751g (26.5 oz)
Amount per Serving
Calories 84033% from fat
 % Daily Value *
Total Fat 30g 47%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 253mg 84%
Sodium 2083mg 87%
Total Carbohydrate 18g 18%
Dietary Fiber 5g 20%
Sugars g
Protein 172g
Vitamin A 16% Vitamin C 59%
Calcium 14% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
 
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