Shrimp And Chicken in Tomato Sauce

Name: Shrimp And Chicken in Tomato Sauce
Yield: 5
Cuisine: Fusion
Ingredients: olive oil; onions; celery; carrots; shallots; garlic; tomatoes, canned; tomato paste; white wine; tarragon leaves; salt and black pepper; chicken breasts; butter; shrimp; cognac; tarragon leaves; parsley leaves

A succulent and hearty dish that can satisfy any meat lovers' hunger!

Yield

5 servings

Prep

20 min

Cook

25 min

Ready

45 min

Trans-fat Free, Low Carb

Ingredients

Amount	Measure	Ingredient	Features
1	tablespoon	olive oil
½	cup	onions finely chopped
⅓	cup	celery finely chopped
⅓	cup	carrots finely chopped
4	teaspoons	shallots finely chopped	*
½	teaspoon	garlic minced
2	cups	tomatoes, canned crashed
2	tablespoons	tomato paste
½	cup	white wine dry	*
¼	teaspoon	tarragon leaves
1	x	salt and black pepper	*
12	ounces	chicken breasts
2	tablespoons	butter
1	pound	shrimp raw, peeled and deveined
2	tablespoons	cognac
½	teaspoon	tarragon leaves fresh, chopped
½	teaspoon	parsley leaves fresh, finely chopped

Ingredients

Amount	Measure	Ingredient	Features
15	ml	olive oil
118	ml	onions finely chopped
79	ml	celery finely chopped
79	ml	carrots finely chopped
2E+1	ml	shallots finely chopped	*
2.5	ml	garlic minced
473	ml	tomatoes, canned crashed
3E+1	ml	tomato paste
118	ml	white wine dry	*
1.3	ml	tarragon leaves
1	x	salt and black pepper	*
346.8	ml/g	chicken breasts
3E+1	ml	butter
453.6	g	shrimp raw, peeled and deveined
3E+1	ml	cognac
2.5	ml	tarragon leaves fresh, chopped
2.5	ml	parsley leaves fresh, finely chopped

Directions

Heat the oil in a saucepan and add the onion, celery, carrot, 1 teaspoon shallots and the garlic. Cook, stirring, until the onion is wilted. Add the tomatoes, tomato paste, wine, and dried tarragon. Add salt and pepper to taste. Bring to a boil and let simmer about 15 minutes.

Meanwhile, cut away all membranes and fat attached to the chicken breast. Cut the chicken into ½ inch wide shreds. Melt the butter in a skillet and, when it is quite hot but not brown, add the chicken. Sprinkle with salt and pepper to taste. Cook, stirring to separate the pieces, about 45 seconds. Add the shrimp and stir. Cook, stirring occasionally, about 1 minute.

Add the remaining shallots, and sprinkle over the cognac. Add the fresh tarragon and parsley. Stir in the tomato sauce and bring to a boil. Then serve.