Shepherd's Salad
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | large |
tomatoes
diced |
|
| 2 | small |
cucumbers
sliced |
|
| 1 | small |
onions
diced |
|
| 3 | each |
scallions, spring or green onions
|
|
| 1 | large |
green bell peppers
diced |
|
| 1 | each |
green chili peppers
hot, minced |
*
|
| 1 | cup |
parsley leaves
fresh, |
|
| 1 | tablespoon |
vinegar
|
|
| 1 | x, |
salt
to taste |
*
|
| 1 | x |
salad dressing, vinaigrette
oil and lemon |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | large |
tomatoes
diced |
|
| 2 | small |
cucumbers
sliced |
|
| 1 | small |
onions
diced |
|
| 3 | each |
scallions, spring or green onions
|
|
| 1 | large |
green bell peppers
diced |
|
| 1 | each |
green chili peppers
hot, minced |
*
|
| 237 | ml |
parsley leaves
fresh, |
|
| 15 | ml |
vinegar
|
|
| 1 | x, |
salt
to taste |
*
|
| 1 | x |
salad dressing, vinaigrette
oil and lemon |
* |
Directions
Toss all the ingredients together in a bowl.
Add the dressing and vinegar and mix well.
