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Scallops in Sesame Marinade

 

13

Yield

6

servings

Prep

12

min

Cook

8

min

Ready

8

hrs

Trans-fat Free, Low Carb
 

Ingredients

907.2 g sea scallops
fresh, rinse and pat dry
59 ml vegetable oil
5 ml sesame oil
30 ml hoisin sauce
30 ml soy sauce, tamari
30 ml sherry
dry
59 ml white vinegar
distilled
1 clove garlic
minced
1 each scallions, spring or green onions
minced
15 ml ginger
fresh, minced

Directions

In plastic bag mix all ingredients, except scallops.

Add scallops.

Refrigerate overnight.

Thread scallops on metal skewers, reserving marinade.

Spread medium hot coals in circle with opening in the middle.

Position skewers over open center.

Cover; grill 6 to 8 minutes or until scallops are opaque.

Turn and brush with marinade while cooking.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 27640% of calories from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 818mg 34%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 71g
Vitamin A 4% Vitamin C 1%
Calcium 18% Iron 27%
* based on a 2,000 calorie diet How is this calculated?

 

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