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Savory Crockpot Sauerbraten

 

A unique and savory beef chuck roast that is cooked with honey, cider vinegar and gingersnap cookies.
136

Yield

4

servings

Prep

15

min

Cook

5

hrs

Ready

5

hrs

Trans-fat Free
 

Ingredients

1.8 kg beef chuck roast
1 x salt and black pepper
*
2 each onions
sliced
289 ml/g beef stock
79 ml honey
or liquid brown sugar
79 ml apple cider vinegar
8 each gingersnap cookies
*
1 x noodles
*

Directions

Sprinkle roast on all sides with salt & pepper. Place roast in crockpot, add onion, broth, brown sugar & vinegar. Cover tightly, cook 5 to 6 hours on high. Remove roast & set aside. Add crumbled gingersnaps to the sauce in the crockpot. Stir until sauce thickens. Slice meat and serve sauce over slices. Serve with noodles.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 632g (22.3 oz)
Amount per Serving
Calories 154751% of calories from fat
 % Daily Value *
Total Fat 88g 136%
Saturated Fat 35g 174%
Trans Fat 0g
Cholesterol 370mg 123%
Sodium 382mg 16%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 6%
Sugars g
Protein 281g
Vitamin A 0% Vitamin C 7%
Calcium 10% Iron 70%
* based on a 2,000 calorie diet How is this calculated?

 

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