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Sauteed Carrots with Almonds

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Recipe

 

Yield

8 servings

Prep

5 min

Cook

15 min

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 ½ tablespoons margarine
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2 pounds carrots
sliced
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¼ cup apple juice
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1 tablespoon lemon juice
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2 tablespoons chives
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½ cup almonds
sliced
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1 x salt
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Ingredients

Amount Measure Ingredient Features
38 ml margarine
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907.2 g carrots
sliced
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59 ml apple juice
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15 ml lemon juice
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3E+1 ml chives
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118 ml almonds
sliced
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1 x salt
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Directions

Heat margarine in a large skillet.

Add carrots and sauté over moderate heat, stirring frequently, until tender-crisp and beginning to turn golden, about 10 to 15 minutes.

Add apple juice and sauté, stirring until it is all absorbed.

Stir in the remaining ingredients, then transfer to a serving container.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 11553% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 126mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 16%
Sugars g
Protein 5g
Vitamin A 385% Vitamin C 19%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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