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Saucey Baked Beans(Idaho)

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

4 hrs

Ready

4 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound pinto beans
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¼ pound salt pork
diced
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½ cup onions
sliced
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1 each bay leaves
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8 ounces tomato sauce
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½ cup ketchup
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½ cup molasses
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¼ cup brown sugar
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2 tablespoons apple cider vinegar
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1 teaspoon salt
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2 teaspoons dry mustard
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Ingredients

Amount Measure Ingredient Features
453.6 g pinto beans
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113.4 g salt pork
diced
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118 ml onions
sliced
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1 each bay leaves
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231.2 ml/g tomato sauce
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118 ml ketchup
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118 ml molasses
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59 ml brown sugar
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3E+1 ml apple cider vinegar
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5 ml salt
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1E+1 ml dry mustard
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Directions

Soak beans according to directions.

Add salt pork, onion, bay leaf and salt.

Cover and simmer 1 hour.

Remove bay leaf.

Drain and reserve 1 cup liquid.

Add reserved liquid and remaining ingredients.

Cover and bake at 325 degrees for 3 to 4 hours.

Serve with baked spareribs.

Garnish platter with parsley and spiced crab apples.

HINT: Add tomatoes, vinegar or other acid additions when beans are nearly tender so softening of beans does not slow down.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 298g (10.5 oz)
Amount per Serving
Calories 49644% from fat
 % Daily Value *
Total Fat 24g 38%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1685mg 70%
Total Carbohydrate 21g 21%
Dietary Fiber 7g 27%
Sugars g
Protein 18g
Vitamin A 10% Vitamin C 24%
Calcium 16% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 
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