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Salmon with Creamy Horseradish Sauce

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup white wine
dry
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2 tablespoons onions
chopped
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1 tablespoon lemon juice
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1 teaspoon peppercorns
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2 each salmon steaks
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2 tablespoons sour cream
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2 teaspoons horseradish
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1 teaspoon all-purpose flour
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1 teaspoon mint leaves
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teaspoon white pepper
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Ingredients

Amount Measure Ingredient Features
59 ml white wine
dry
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3E+1 ml onions
chopped
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15 ml lemon juice
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5 ml peppercorns
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2 each salmon steaks
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3E+1 ml sour cream
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1E+1 ml horseradish
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5 ml all-purpose flour
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5 ml mint leaves
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0.6 ml white pepper
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Directions

In a 10 inch nonstick skillet combine ½ cup white water, the over medium high heat until mixture comes to a boil.

Reduce heat to medium-low; add salmon; cover and simmer.

While salmon cooks, prepare horseradish sauce. In a small mixing bowl combine sour cream, horseradish, flour, mint and white pepper; stir to combine and set aside.

Transfer salmon to serving platter; keep warm.

Pour cooking liquid through sieve into bowl discarding solids. Return to skillet and cook over medium high heat until mixture comes to a boil.

Stir in horseradish sauce. Reduce heat to low and cook stirring frequently until mixture thickens, about 2 to 3 minutes.

Pour over salmon.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 4257% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 6% Vitamin C 11%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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