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Roman Pickles

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Recipe

 
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 head lettuce
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2 cups vinegar
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1 cup water
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3 teaspoons salt
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2 teaspoons dill weed
or seed
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2 teaspoons fennel bulb
fresh or seed
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Ingredients

Amount Measure Ingredient Features
1 head lettuce
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473 ml vinegar
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237 ml water
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15 ml salt
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1E+1 ml dill weed
or seed
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1E+1 ml fennel bulb
fresh or seed
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Directions

1) Combine the water and salt in a 1-quart jar which has a tight fitting lid.

Add the vinegar, dill, fennel, and rue.

2) Separate the lettuce leaves and add them to the liquid.

Seal the jar and let sit until ready (about 48 hours) NOTE: The original recipe from Columella calls for salting the lettuce first, letting it "sweat" for 24 hours, and then pickling.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 220% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1775mg 74%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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