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Rice Souffle with Raspberry Sauce

 

7

Yield

18

servings

Prep

20

min

Cook

1

hrs

Ready

2

hrs

Low Fat, Low Cholesterol, Trans-fat Free
 

Ingredients

1 quart milk
whole
1 cup rice
medium grain, uncooked
2 tablespoons butter
1 teaspoon salt
½ teaspoon lemon zest
grated
8 each egg yolks
*
1 cup powdered sugar
8 each egg whites
*
½ cup sugar
granulated
Raspberry sauce
2 cups raspberries
1 ⅓ cups sugar
¾ cup water
divided use
1 each lemon
juice
1 tablespoon cornstarch

Directions

Combine milk, rice butter, salt and lemon peel in a 2 quart saucepan.

Cook over medium heat 30 to 40 minutes until rice absorbs all of the milk.

Remove from heat; cool.

Beat egg yolk and confectioners' sugar in a medium bowl until light-colored and fluffy.

Stir into cooled rice.

Whip egg whites in a large bowl until soft peaks form.

Add granulated sugar ¼ cup at a time, beating until glossy and stiff peaks form.

Fold egg white into rice mixture.

Pour into a 13 by 9 by 2 inch pan that has been greased and dusted with powerdered sugar.

Bake in a 350-degree oven 45 to 50 minutes or until set and golden brown.

Cut into squares.

Serve warm with Raspberry sauce.

RASPBERRY SAUCE Combine raspberries, sugar, ½ cup of the water and the lemon juice in a small saucepan.

Cook over low heat 10 to 15 minutes, stirring occasionally until raspberries fall apart.

Remove from heat; strain to remove seeds.

Combine remaining ¼ cup water with cornstarch in small bowl.

Return sauce to heat, add cornstarch mixture.

Heat stirring, 2 to 3 minutes more or until thickened.

Serve sauce, drizzled over individual serving of rice souffle.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 18912% of calories from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 163mg 7%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 8%
Calcium 7% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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