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Rib Roast with Bourbon Marinade **

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Recipe

 

Yield

1 roast

Prep

1 days

Cook

35 min

Ready

1 days
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 ½ pounds beef chuck roast
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cup bourbon whiskey
or brandy or beef broth
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cup soy sauce, tamari
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2 tablespoons brown sugar
packed
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2 tablespoons vinegar
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2 tablespoons vegetable oil
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½ teaspoon black pepper
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1 small onions
chopped
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1 cloves garlic
peeled and minced
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Ingredients

Amount Measure Ingredient Features
1.6 kg beef chuck roast
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79 ml bourbon whiskey
or brandy or beef broth
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79 ml soy sauce, tamari
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3E+1 ml brown sugar
packed
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3E+1 ml vinegar
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3E+1 ml vegetable oil
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2.5 ml black pepper
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1 small onions
chopped
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1 cloves garlic
peeled and minced
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Directions

Pierce beef with fork several times on both sides.

Mix remaining ingredients in shallow glass dish.

Place beef in dish; turn to coat with marinade.

Cover and refrigerate at least 24 hours, turning beef occasionally.

Remove beef from marinade, reserving marinade.

Cover and grill beef 4-5a inch from medium coals, 30 to 35 minutes for medium doneness, turning frequently and brushing with marinade.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 459g (16.2 oz)
Amount per Serving
Calories 130557% from fat
 % Daily Value *
Total Fat 83g 128%
Saturated Fat 31g 156%
Trans Fat 0g
Cholesterol 314mg 105%
Sodium 1401mg 58%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 243g
Vitamin A 0% Vitamin C 3%
Calcium 9% Iron 60%
* based on a 2,000 calorie diet How is this calculated?
 

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