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Red Wine Steak

 
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Yield

4

servings

Prep

8

hrs

Cook

30

min

Ready

9

hrs

Trans-fat Free, Low Carb
 

Ingredients

680.4 g beef, sirloin steak
473 ml red wine
*
10 ml oregano
15 ml black pepper
5 ml salt
30 ml parsley leaves
chopped
5 ml garlic
chopped
15 ml vegetable oil
473 ml mushrooms
halved
*
118 ml onions
chopped
15 ml worcestershire sauce

Directions

Cut sirloin steak into individual serving pieces.

Marinate steak in next six ingredients for eight hours.

When ready to prepare, sauté mushrooms and onions in oil; set aside.

Brown steak in skillet.

Add Worcestershire sauce, mushrooms and onions; simmer for ½ hour over low heat.

Remove steak, mushrooms and onions to a large casserole and cover.

With remaining pan juices, prepare a gravy; pour over steak.

Serve with cooked egg noodles.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 43551% of calories from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 731mg 30%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 93g
Vitamin A 3% Vitamin C 8%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?

 

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