Search
by Ingredient

Red Beans & Rice- Pink Adobe

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

30 min

Cook

2 hrs

Ready

11 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 cups red beans
dry
1 each onions
chopped
Camera
1 teaspoon salt
Camera
1 tablespoon vinegar
Camera
1 teaspoon red pepper flakes
crushed
Camera
1 ½ pounds ham hock
meaty
Camera
¼ cup onions
chopped
Camera
2 tablespoons bacon drippings
* Camera
2 cups tomato sauce
canned
Camera
½ teaspoon black pepper
ground
Camera
1 teaspoon red hot pepper sauce
Camera
¼ teaspoon thyme
dried
* Camera
3 cups long grain rice
cooked
* Camera
½ pound sausage
cooked and sliced
Camera

Ingredients

Amount Measure Ingredient Features
946 ml red beans
dry
1 each onions
chopped
Camera
5 ml salt
Camera
15 ml vinegar
Camera
5 ml red pepper flakes
crushed
Camera
680.4 g ham hock
meaty
Camera
59 ml onions
chopped
Camera
3E+1 ml bacon drippings
* Camera
473 ml tomato sauce
canned
Camera
2.5 ml black pepper
ground
Camera
5 ml red hot pepper sauce
Camera
1.3 ml thyme
dried
* Camera
7.1E+2 ml long grain rice
cooked
* Camera
226.8 g sausage
cooked and sliced
Camera

Directions

Clean and wash beans.

Soak in a large pot overnight. When ready to cook, drain off water.

In a heavy 4-quart pot or dutch oven, heat the bacon fat.

Sauté onions until wilted.

Add the beans, tomato sauce, salt, pepper, vinegar, tabasco, red pepper, and thyme.

Add enough water to cover the beans.

Simmer until beans are semi-cooked, about 30 minutes.

Remove 1 cup of beans and drain.

Mash in processor or blender. Return mashed beans to pot along with ham hock and cook over low heat for 2 hours, until the mixture is creamy, stirring occasionally.

(The beans should be creamy and juicy.)

Toward the end of cooking time, if the beans seem to dry, add a little broth or tomato juice.

When done, remove ham hock.

Remove meat from hock and return meat to the pot.

Stir to mix. Evenly divide the rice into 6 individual serving bowls.

Spoon the beans over the rice.

Garnish with chopped onion, Tabasco sauce, and cooked sausage slices.

Serve with French bread.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 432g (15.2 oz)
Amount per Serving
Calories 52043% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 2463mg 103%
Total Carbohydrate 12g 12%
Dietary Fiber 13g 51%
Sugars g
Protein 79g
Vitamin A 9% Vitamin C 25%
Calcium 9% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe