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Queen Ida's Chicken & Sausage Gumbo

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Recipe

 

Yield

5 servings

Prep

10 min

Cook

50 min

Ready

60 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
48 ounces chicken broth
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6 ½ cups water
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3 ½ pieces chicken
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¼ medium yellow onion
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1 tablespoon salt
or to taste
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1 tablespoon cayenne pepper
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1 ½ teaspoons black pepper
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1 x vegetable oil
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1 ¼ cups roux
at room temperature
*
1 ½ pounds smoked sausage links
*
1 cup parsley leaves
choppe
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¾ cup scallions, spring or green onions
chopped
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½ cup celery
chopped
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Ingredients

Amount Measure Ingredient Features
1387.2 ml/g chicken broth
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1.5 l water
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3.5 pieces chicken
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0.3 medium yellow onion
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15 ml salt
or to taste
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15 ml cayenne pepper
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7.5 ml black pepper
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1 x vegetable oil
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296 ml roux
at room temperature
*
680.4 g smoked sausage links
*
237 ml parsley leaves
choppe
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177 ml scallions, spring or green onions
chopped
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118 ml celery
chopped
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Directions

  • cut into serving pieces, with neck and upper back separated ** (spicy or mild), cut into ½-inch slices The amount of roux needed to thicken this gumbo will vary with the type of chicken used, since some of the liquid will evaporate during the long coo


* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 644g (22.7 oz)
Amount per Serving
Calories 11928% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 1837mg 77%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 16g
Vitamin A 29% Vitamin C 34%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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