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Puppy's Breath Chili

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Yield

6

servings

Prep

50

min

Cook

60

min

Ready

120

min

Trans-fat Free, High Fiber
 

Ingredients

3pounds beef, sirloin tip coarse ground
2teaspoons vegetable oil
1small onion
14½ounces beef broth
tablespoons cumin divided
½teaspoon oregano dried*
6cloves garlicVideo finely chopped, divided
3tablespoons chili powder divided
1tablespoon mild chili powder divided*
5tablespoons chili powder california, divided
8ounces tomato sauce
1each chili pepper new mexico, dried, boiled 25 minutes*
3each chili pepper california, dried, boiled 25 minutes*
14½chicken broth *
1teaspoon red hot pepper sauce (eg. Tabasco)
1teaspoon brown sugarVideo
1x lime juice of one*
1dash monosodium glutamate *
1x salt to taste*
* not incl. in nutrient facts

Directions

Brown meat in oil for about 30 minutes over medium heat.

Add onion and enough beef broth to cover meat.

Reserve remaining broth.

Bring to a boil and cook for 15 minutes.

Add 1 tablespoon cumin and oregano.

Reduce heat to simmer and add 1 tablespoon garlic.

Add 1½ tablespoons Gebhardt chili powder, about 2 teaspoons New Mexico chile powder and about 3 tablespoons California chile powder.

Cook for 10 minutes.

Scrape pulp from boiled chilies, wearing rubber gloves to protect against oils that later can cause burning sensation on skin.

Add tomato sauce and chile pulp and remaining 1 tablespoon garlic.

Add any reserved beef broth and chicken broth for desired consistency.

Cook for one hour on medium heat stirring occasionally.

Add remaining 1½ tablespoons chili powder.

Add remaining 1½ tablespoons ground cumin.

Simmer for 25 minutes on low to medium heat, stirring occasionally.

Turn up heat to light boil and add Tabasco pepper sauce, brown sugar lime juice, Msg and season with salt.

Simmer on medium heat.

First published: last updated: 2015-03-03

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Nutrition Facts

Serving Size 563g (19.9 oz)
Amount per Serving
Calories 83453% of calories from fat
 % Daily Value *
Total Fat 49g 76%
Saturated Fat 18g 92%
Trans Fat 0g
Cholesterol 160mg 53%
Sodium 554mg 23%
Total Carbohydrate 8g 8%
Dietary Fiber 7g 28%
Sugars g
Protein 152g
Vitamin A 89% Vitamin C 38%
Calcium 22% Iron 65%
* based on a 2,000 calorie diet How is this calculated?
 
 

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