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Pumpkin Spice Soup

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Pumpkin Spice Soup

Pumpkin Spice Soup recipe

 

Yield

8 servings

Prep

20 min

Cook

20 min

Ready

3 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
16 ounces canned pumpkin purée
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26 ounces milk, skim, evaporated
1 tablespoon molasses
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½ cup light corn syrup
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½ teaspoon salt
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½ teaspoon pumpkin pie spice
1 x nutmeg
to taste, garnish
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Ingredients

Amount Measure Ingredient Features
462.4 ml/g canned pumpkin purée
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751.4 ml/g milk, skim, evaporated
15 ml molasses
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118 ml light corn syrup
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2.5 ml salt
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2.5 ml pumpkin pie spice
1 x nutmeg
to taste, garnish
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Directions

Place all the ingredients in a 2½ to 3-quart mixer bowl.

Beat until well blended.

Refrigerate for several hours and stir before serving.

Sprinkle with nutmeg for a garnish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 1282% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 224mg 9%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 9g
Vitamin A 191% Vitamin C 5%
Calcium 17% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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