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Porcupines

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Porcupines

This easy and scrumptious dish takes no time to make and can be either cooked in an oven or a skillet.

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound ground beef
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½ cup rice
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½ cup water
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¼ cup onions
chopped
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1 teaspoon salt
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½ teaspoon celery salt
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teaspoon garlic powder
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teaspoon black pepper
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15 ounces tomato sauce
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1 cup water
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2 teaspoons worcestershire sauce
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef
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118 ml rice
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118 ml water
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59 ml onions
chopped
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5 ml salt
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2.5 ml celery salt
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0.6 ml garlic powder
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0.6 ml black pepper
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433.5 ml/g tomato sauce
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237 ml water
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1E+1 ml worcestershire sauce
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Directions

Mix the meat, rice, ½ cup of water, the onion and the seasonings. Shape the mixture by tablespoons into 1½-inch balls.

TO COOK IN A SKILLET: Heat 1 tablespoon of salad oil in a large skillet and cook the meatballs over medium heat until brown. Add remaining ingredients and heat to boiling. Reduce the heat, cover and simmer for about 45 minutes.

TO COOK IN THE OVEN: Place the meatballs in an ungreased baking dish , 8x8x2 inches. Mix the remaining ingredients and pour over the meatballs. Cover and bake in a 350℉ (180℃). oven for about 45 minutes. Uncover and bake 15 minutes longer.



* not incl. in nutrient facts Arrow up button

Comments


lynn in ma

I've been making this recipe for many years now. I don't brown the balls, but put them directly into the oven and cook for the same amount of time.

 

 

Nutrition Facts

Serving Size 353g (12.5 oz)
Amount per Serving
Calories 41041% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 1024mg 43%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 61g
Vitamin A 8% Vitamin C 26%
Calcium 6% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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