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Pat's Potato Stew

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Recipe

 

Yield

servings

Prep

10 min

Cook

55 min

Ready

65 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ¼ cups onions
chopped
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¼ cup water
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1 each celery stalks
chopped
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2 cups potatoes
cubed
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¼ cup carrots
sliced
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½ cup cabbage
shredded
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½ cup kale
chopped
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½ cup water
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1 each garlic cloves
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½ teaspoon salt
or to taste
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½ teaspoon paprika
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Ingredients

Amount Measure Ingredient Features
296 ml onions
chopped
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59 ml water
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1 each celery stalks
chopped
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473 ml potatoes
cubed
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59 ml carrots
sliced
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118 ml cabbage
shredded
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118 ml kale
chopped
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118 ml water
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1 each garlic cloves
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2.5 ml salt
or to taste
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2.5 ml paprika
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Directions

Cook onion in water over low heat for 25 minutes.

Add remaining ingredients and cook for 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 171g (6.0 oz)
Amount per Serving
Calories 673% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 4g
Vitamin A 55% Vitamin C 36%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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