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Pasta with Smoked Mozzarella, Asparagas & Dried Tomatoes

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Recipe

Pasta with Smoked Mozzarella, Asparagas and Dried Tomatoes recipe

 

Yield

6 servings

Prep

20 min

Cook

25 min

Ready

50 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup water
warm
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½ cup tomatoes
dried, sliced into strips
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¾ pound asparagus
cut diagonally 1 inch pieces
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12 ounces bow-tie pasta (farfalle)
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2 tablespoons olive oil
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1 small onions
chopped
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2 cloves garlic
finely chopped
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1 tablespoon thyme
fresh
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¼ teaspoon salt
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¼ pound smoked mozzarella cheese
cut in small cubes
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Ingredients

Amount Measure Ingredient Features
237 ml water
warm
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118 ml tomatoes
dried, sliced into strips
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340.2 g asparagus
cut diagonally 1 inch pieces
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346.8 ml/g bow-tie pasta (farfalle)
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3E+1 ml olive oil
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1 small onions
chopped
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2 cloves garlic
finely chopped
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15 ml thyme
fresh
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1.3 ml salt
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113.4 g smoked mozzarella cheese
cut in small cubes
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Directions

Soak dried tomato strips in the cup of warm water for 3 to 5 minutes until they begin to soften. Drain and reserve the liquid.

Heat 5 inches of water to boiling in large saucepot. Add the asparagus and cook 3 minutes until tender but still crisp. Remove to a bowl and set aside. In the same of pot of boiling water, cook the pasta.

While it's cooking: Heat 1 tablespoon olive oil over medium heat; add onion and sauté 5 minutes. Reduce heat to low; add garlic and sauté 3 minutes. Stir in tomato liquid, asparagus, thyme leaves and salt. Cook for 5 minutes.

Drain pasta; return it to the pot and toss with remaining 1 tablespoon olive oil. Place on serving platter and top with tomato-asparagus mixture and mozzarella.

Serve immediately; or to serve cold, cool to room temperature, cover and refrigerate.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 14530% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 104mg 4%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 11% Vitamin C 11%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

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