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Pasta with Sausage & Zucchini

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

30 min

Ready

50 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound chicken sausage
diced
*
½ pound zucchini
thinly sliced
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½ teaspoon sage
dried
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1 cup chicken broth
condensed, water added
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1 cup sundried tomatoes
slivered
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1 pound pasta, penne
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¼ cup Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
453.6 g chicken sausage
diced
*
226.8 g zucchini
thinly sliced
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2.5 ml sage
dried
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237 ml chicken broth
condensed, water added
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237 ml sundried tomatoes
slivered
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453.6 g pasta, penne
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59 ml Parmesan cheese
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Directions

Cook pasta in a large pot of water according to package directions.

While pasta is cooking, sauté sausage and zucchini in a skillet until sausage is browned and zucchini is soft.

Add sage to skillet and the chicken broth and dried tomatoes; add salt and pepper to taste.

Cook a minute or two to soften tomatoes.

Drain pasta; toss in the pan with zucchini and sausage mixture, sprinkle with parmesan and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 250g (8.8 oz)
Amount per Serving
Calories 5138% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 477mg 20%
Total Carbohydrate 32g 32%
Dietary Fiber 6g 24%
Sugars g
Protein 43g
Vitamin A 5% Vitamin C 25%
Calcium 12% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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