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Pasta Salad with Rocket and Tomato Dressing

 

Pasta Salad with Rocket and Tomato Dressing recipe
15

Yield

4

servings

Prep

20

min

Cook

10

min

Ready

1

hrs

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

4 tomatoes
peeled
8 cups arugula (roquette)
rocket
*
2 garlic cloves
1 tablespoon olive oil
8 ounces pasta, penne

Directions

Place the tomatoes, garlic and rocket leaves in a bowl. Add the olive oil and season well with the salt and pepper. Cover and refrigerate for at least 2 hours.

Cook the pasta in plenty of lightly salted boiling water for 8 -1 0 minutes until al dente. Rinse well with cold water and drain thoroughly.

Toss the pasta with the chilled tomato mixture and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 13624% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 8g
Vitamin A 20% Vitamin C 28%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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