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Oyster Sauce

 

101

Yield

4

servings

Prep

10

min

Cook

15

min

Ready

30

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

45 ml butter
30 ml onions
chopped
231.2 ml/g oysters
355 ml oyster juice
*
2.5 ml thyme
*
2.5 ml oregano
*
2.5 ml basil
*
1 each garlic cloves
30 ml butter
30 ml all-purpose flour
237 ml cream
heavy
1 x salt and black pepper
*

Directions

Sauté the green onions in butter until they're soft then add oysters, oyster water, thyme, oregano, basil and garlic.

Stir gently.

Make a roux from the butter and flour and add to the above mixture.

Simmer this sauce for 5 minutes and then remove it from fire.

Add the cream to the sauce and keep the mixture warm.

Season with salt and pepper to taste.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 30780% of calories from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 17g 83%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 185mg 8%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 15g
Vitamin A 20% Vitamin C 10%
Calcium 7% Iron 18%
* based on a 2,000 calorie diet How is this calculated?

 

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