Search
by Ingredient

New York Clam Chowder

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

20 min

Cook

15 min

Ready

40 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 Dozen clams
large hard , chopped, and juice
* Camera
¼ pound pork
salt or bacon chopped
Camera
1 each onions
chopped
Camera
1 cup potatoes
cubed
Camera
1 each carrots
sliced
Camera
16 ounces tomatoes, canned
Camera
½ teaspoon salt
optional
Camera
¼ teaspoon black pepper
Camera
2 cups water
however clam juice makes it better, hot
Camera
1 teaspoon thyme
* Camera

Ingredients

Amount Measure Ingredient Features
1 Dozen clams
large hard , chopped, and juice
* Camera
113.4 g pork
salt or bacon chopped
Camera
1 each onions
chopped
Camera
237 ml potatoes
cubed
Camera
1 each carrots
sliced
Camera
462.4 ml/g tomatoes, canned
Camera
2.5 ml salt
optional
Camera
1.3 ml black pepper
Camera
473 ml water
however clam juice makes it better, hot
Camera
5 ml thyme
* Camera

Directions

Brown pork: add onion and, when yellow, add potatoes, carrots, canned whole tomatoes and salt, pepper and water.

Boil until potatoes and carrots are done.

Add clams, thyme, and juice.

Reheat.

Serves 6.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 220g (7.8 oz)
Amount per Serving
Calories 7624% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 334mg 14%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 13g
Vitamin A 36% Vitamin C 17%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe