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Mushrooms in Oyster Sauce

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Recipe

 

Yield

2 servings

Prep

25 min

Cook

30 min

Ready

Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
12 each mushrooms, black trumpet
of similar size, or button mushrooms
*
Stirfry seasoning
1 teaspoon oyster sauce
* Camera
½ teaspoon soy sauce, dark
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1 tablespoon stock
or water
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¼ teaspoon cornstarch
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¼ teaspoon water
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Steaming seasoning
2 each ginger slices
* Camera
2 each shallots
* Camera
¼ teaspoon salt
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1 tablespoon schmaltz (chicken fat)
or oil
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1 tablespoon stock
or water
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Ingredients

Amount Measure Ingredient Features
12 each mushrooms, black trumpet
of similar size, or button mushrooms
*
Stirfry seasoning
5 ml oyster sauce
* Camera
2.5 ml soy sauce, dark
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15 ml stock
or water
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1.3 ml cornstarch
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1.3 ml water
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Steaming seasoning
2 each ginger slices
* Camera
2 each shallots
* Camera
1.3 ml salt
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15 ml schmaltz (chicken fat)
or oil
Camera
15 ml stock
or water
Camera

Directions

Mix stir-fry seasoning ingredients well.

Remove stalks from mushrooms and discard.

Soak mushroom heads for 20 to 30 minutes until soft, then steam with steaming seasoning ingredients for 30 minutes.

Remove and stir-fry with stir-frying seasoning mixture until there is no liquid left.

(If button mushrooms are used, soaking and steaming is not necessary.

Instead, simmer mushrooms with 2 slices of ginger and 2 shallots for 1 minute.)



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 7278% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 647mg 27%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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