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Mom's Shepherd's Pie

 

12

Yield

1

pie

Prep

15

min

Cook

30

min

Ready

45

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Ingredients

1 x lamb
leftover, cubed
*
1 x onions
chopped
*
1 x sweet red bell peppers
*
1 tablespoon cornstarch
softened in 3/4 cup water
1 x rosemary leaves
*
1 x parsley leaves
fresh
*
1 x potatoes
mashed
*
1 x butter
*

Directions

In deep skillet, sauté lamb trimmed of fat and cut into ½-inch cubes.

Add onion and pepper, sauté.

Add not quite enough water to cover what's in skillet.

Soften cornstarch in cold water.

Add with seasonings and turn into casserole.

Top with about ½ inch of mashed potatoes; dot with butter.

(Might dust top with paprika and/or Parmesan.)

Bake at 400℉ (200℃). until toasted, about 30 minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 2g (0.1 oz)
Amount per Serving
Calories 70% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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