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Middle Eastern Kebabs

 
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Middle Eastern Kebabs recipe

Yield

4

servings

Prep

10

min

Cook

10

min

Ready

20

min

Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

1 each garlic cloves
very finely chopped
5 ml ginger root
fresh, minced or grated
*
30 ml tomato purée (passata)
15 ml lemon juice
fresh or bottled
15 ml parsley leaves
flat-leaf, freshly chopped
5 ml mint leaves
freshly chopped
*
2.5 ml cumin
ground
1 x cayenne pepper
to taste
*
650 grams lamb
minced

Directions

Preheat the grill or barbecue. Put all the ingredients, except the lamb, into a bowl and mix together.

Add the lamb and mix well using your hands.

Shape the mixture into eight sausages. Thread them onto skewers.

Cook under the grill for about 10 to 12 minutes, turning them over from time to time.

Serve with pita bread, salad and yogurt.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 38066% of calories from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 13g 67%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 125mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 59g
Vitamin A 4% Vitamin C 8%
Calcium 4% Iron 17%
* based on a 2,000 calorie diet How is this calculated?

 

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