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Luck of the Irish Quiche

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
15 ounces corned beef hash
*
¼ cup bread crumbs
soft
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4 large eggs
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1 cup swiss cheese
shredded
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1 tablespoon all-purpose flour
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1 cup milk
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1 dash cayenne pepper
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1 x green bell peppers
cut into rings
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Ingredients

Amount Measure Ingredient Features
433.5 ml/g corned beef hash
*
59 ml bread crumbs
soft
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4 large eggs
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237 ml swiss cheese
shredded
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15 ml all-purpose flour
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237 ml milk
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1 dash cayenne pepper
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1 x green bell peppers
cut into rings
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Directions

Preheat oven to 350℉ (180℃).

In a bowl, combine hash, bread crumbs and 1 egg.

Mix until well blended.

Spread mixture in a 9-inch pie plate.

Toss cheese with flour, then sprinkle on top of hash mixture.

Combine remaining 3 eggs, milk and red pepper.

Pour into hash-lined plate.

Bake for 40 minutes or until egg mixture is set.

Garnish with green pepper rings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 23853% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 241mg 80%
Sodium 196mg 8%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 33g
Vitamin A 12% Vitamin C 0%
Calcium 32% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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