Low Fat Chili Mac
Enjoy your summer with this succulent dish that will have you eager to make dinner!
Yield
4 servingsPrep
20 minCook
20 minReady
40 minLow Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
pasta, elbow macaroni
cooked |
*
|
| ½ | cup |
green bell peppers
chopped |
|
| 8 | ounces |
chicken
ground, extra lean |
|
| ½ | cup |
onions
chopped |
|
| ½ | cup |
corn niblets
canned |
* |
| 1 | cup |
tomatoes
canned, diced |
|
| 1 | cup |
tomato sauce
no salt added |
|
| 1 | teaspoon |
chili powder
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
pasta, elbow macaroni
cooked |
*
|
| 118 | ml |
green bell peppers
chopped |
|
| 231.2 | ml/g |
chicken
ground, extra lean |
|
| 118 | ml |
onions
chopped |
|
| 118 | ml |
corn niblets
canned |
* |
| 237 | ml |
tomatoes
canned, diced |
|
| 237 | ml |
tomato sauce
no salt added |
|
| 5 | ml |
chili powder
|
|
Directions
Cook macaroni drain and keep warm. Meanwhile, spray large nonstick saucepan or skillet with nonstick cooking spray. Brown ground chicken with bell pepper and onion over medium-high heat. Add chili powder. Stir in remaining ingredients. Cook stirring. Add cooked macaroni; cook until thoroughly heated.
