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Low Fat Carrot Cake Muffins

 
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A wonderful recipe that will make your breakfast or lunch a lot more enjoyable!

Yield

12

servings

Prep

20

min

Cook

25

min

Ready

45

min

Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

Ingredients

237 ml all-purpose flour
15 ml baking powder
5 ml cinnamon
ground
1.3 ml salt
473 ml bran flakes cereal
237 ml milk
skim
355 ml carrots
shredded
79 ml brown sugar
firmly packed
*
1 each eggs
slightly beaten
30 ml vegetable oil
79 ml raisins, seedless

Directions

Preheat oven to 400℉ (200℃).

Mix flour, baking powder, cinnamon and salt in large bowl.

Mix cereal and milk in another bowl; let stand 3 minutes.

Stir in carrots, sugar, egg and oil.

Add to flour mixture; stir just until moistened (batter will be lumpy).

Stir in raisins.

Spoon batter into muffin pan which has been sprayed with vegetable cooking spray, filling each cup ⅔ full.

Bake 25 minutes or until golden brown.

Let cool in pan on wire rack for a few minutes until they are cool enough to handle.

Remove from pan and continue cooling on wire rack.

Serve warm or at room temperature. Frost muffins with vanilla cream cheese frosting if desired.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 10727% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 111mg 5%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 6g
Vitamin A 57% Vitamin C 2%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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