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Liver Cakes

 

116

Yield

4

servings

Prep

30

min

Cook

30

min

Ready

Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

453.6 g beef liver
ground
1 x bacon
sliced
*
1 small onions
finely
15 ml all-purpose flour
1 each eggs
well beaten
1 x salt and black pepper
to taste
*

Directions

Add the egg, flour, onion, and salt and pepper to the ground liver.

Mix well.

Shape into round cakes and around each cake wrap a slice of bacon, fastening each with a toothpick.

Put on hot skillet and fry until well done.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 22825% of calories from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 479mg 160%
Sodium 104mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 64g
Vitamin A 593% Vitamin C 3%
Calcium 2% Iron 41%
* based on a 2,000 calorie diet How is this calculated?

 

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