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Lima Beans & Sausage

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

30 min

Ready

35 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 cups lima beans
fresh, shelled
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2 cups smoked sausage
sliced
*
¾ cup onions
finely chopped
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2 tablespoons bacon drippings
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1 teaspoon salt
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½ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
946 ml lima beans
fresh, shelled
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473 ml smoked sausage
sliced
*
177 ml onions
finely chopped
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3E+1 ml bacon drippings
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5 ml salt
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2.5 ml black pepper
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Directions

Put beans in 3 quart pot and cover with water.

Bring to a boil and cook until tender.

While beans are cooking, put bacon drippings, onion and sausage in skillet and cook until light brown.

When beans are tender, add sausage, onion, salt and pepper to boiling beans.

Cook on medium heat for 10 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 135g (4.8 oz)
Amount per Serving
Calories 24732% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 755mg 31%
Total Carbohydrate 10g 10%
Dietary Fiber 6g 26%
Sugars g
Protein 26g
Vitamin A 8% Vitamin C 22%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
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