Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Leftover Turkey Avocado Wrap

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Try this quick, easy and delicious wrap with your leftover turkey with some fresh vegetables, tons of flavour!

 

Yield

4 servings

Prep

8 min

Cook

0 min

Ready

12 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 ½ tablespoons salad dressing, creamy ranch
low fat
Camera
2 ½ tablespoons chipotle salsa
*
½ teaspoon orange zest
grated
Camera
4 each flour tortillas, whole wheat
8-inch
* Camera
12 ounces turkey
leftover, shredded
Camera
1 each avocados
ripe, pitted, peeled, and sliced
Camera
2 cups mixed salad greens
or lettuce, arugula or cilantro
* Camera
1 ½ cups jicama
grated
Camera
1 each tomatoes
thinly sliced
Camera
2 each scallions, spring or green onions
thinly sliced, both white and green parts
Camera
1 x salt and black pepper
to taste, prefer freshly ground pepper and sea salt
* Camera

Ingredients

Amount Measure Ingredient Features
53 ml salad dressing, creamy ranch
low fat
Camera
38 ml chipotle salsa
*
2.5 ml orange zest
grated
Camera
4 each flour tortillas, whole wheat
8-inch
* Camera
346.8 ml/g turkey
leftover, shredded
Camera
1 each avocados
ripe, pitted, peeled, and sliced
Camera
473 ml mixed salad greens
or lettuce, arugula or cilantro
* Camera
355 ml jicama
grated
Camera
1 each tomatoes
thinly sliced
Camera
2 each scallions, spring or green onions
thinly sliced, both white and green parts
Camera
1 x salt and black pepper
to taste, prefer freshly ground pepper and sea salt
* Camera

Directions

In a small bowl, mix together the ranch dressing with the salsa and orange zest until well combined.

Arrange the tortillas on a working surface or a cutting board, and spread the ranch mixture evenly over each one, leaving about a 1-inch border on all sides.

Layer the turkey, avocado, greens, jicama, tomato, and green onions evenly over each tortilla, still leaving a border.

Season with salt and pepper.

Roll up tightly and it should look like a pinwheel.

Cut each wrap nto halve or third.

Serve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 247g (8.7 oz)
Amount per Serving
Calories 39462% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 312mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 6g 26%
Sugars g
Protein 52g
Vitamin A 9% Vitamin C 34%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe