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Leeks with Celery

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

40 min

Ready

10 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each celery
head
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4 each leeks
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For sauce
½ teaspoon black pepper
ground
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¼ cup vegetable stock
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2 cups celery
stock
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1 teaspoon honey
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Ingredients

Amount Measure Ingredient Features
1 each celery
head
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4 each leeks
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For sauce
2.5 ml black pepper
ground
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59 ml vegetable stock
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473 ml celery
stock
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5 ml honey
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Directions

Put pieces of celery in water, bring to boil, then simmer for 15 minutes.

Drain and reserve celery.

In a fresh saucepan, cook the heads and tender parts of leeks until ¼ of the water has boiled away.

For the sauce, combine pepper, stock and honey, and add to strained celery stock.

Bring to boil and simmer for 25 minutes to reduce.

Put the cooked leeks into a new saucepan and pour the sauce over them.

Heat the sauce with the leeks and serve.

The celery stalks may be added, if you wish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 150% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 3%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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