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Leek Salad with Pineapple

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

0 min

Ready

25 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each leeks
stalk
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9 ounces pineapple
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2 tablespoons mayonnaise
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2 tablespoons sour cream
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1 tablespoon parsley leaves
freshly chopped
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1 x salt
and pepper, to taste
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Ingredients

Amount Measure Ingredient Features
1 each leeks
stalk
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260.1 ml/g pineapple
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3E+1 ml mayonnaise
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3E+1 ml sour cream
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15 ml parsley leaves
freshly chopped
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1 x salt
and pepper, to taste
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Directions

Wash leek and cut into small rings;peel and core apple and cut into small slices.

Cut pineapple in small pieces.

Mix sour cream, mayonnaise and seasons; mix with fruits and leeks and add parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 6055% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 54mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 28%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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