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Le Trou's Mouclade

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Recipe

 

Yield

servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
3 quarts mussels
cleaned
* Camera
6 tablespoons butter
(75g)
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6 shallots
finely chopped
* Camera
1 bouquet garni
(celery, bay leaf, thyme, parsley stems)
* Camera
1 cup white wine
(240ml)
* Camera
½ teaspoon saffron threads
* Camera
1 cup heavy whipping cream
(240ml)
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1 tablespoon parsley leaves
fresh
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1 clove garlic
mashed
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Ingredients

Amount Measure Ingredient Features
3 quarts mussels
cleaned
* Camera
9E+1 ml butter
(75g)
Camera
6 shallots
finely chopped
* Camera
1 bouquet garni
(celery, bay leaf, thyme, parsley stems)
* Camera
237 ml white wine
(240ml)
* Camera
2.5 ml saffron threads
* Camera
237 ml heavy whipping cream
(240ml)
Camera
15 ml parsley leaves
fresh
Camera
1 clove garlic
mashed
Camera

Directions

This recipe originated in the French Bordeaux region.

Steep threads in wine for 30 minutes.

Sauté 6 shallots in butter until limp.

Add Bouquet garni and wine. Simmer for 1 minute.

Add cleaned mussels, cover pan with tight-fitting lid, and steam mussels open, shaking pan occasionally.

Check after 3 minutes.

Remove opened mussels and set in colander over a bowl to catch their juices.

Discard any mussels not opened after 6 minutes.

Sauté remaining shallots in butter until limp.

Add mussel juice and cream and reduce to desired consistency.

Add parsley and garlic, then toss mussels in sauce until well coated.

Serve in soup bowls.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 47779% from fat
 % Daily Value *
Total Fat 42g 65%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 381mg 16%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 34g
Vitamin A 37% Vitamin C 19%
Calcium 7% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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