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Lamb Patties Moroccan Style with Harissa Sauce

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 ½ pounds ground lamb
lean
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1 teaspoon paprika
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¼ teaspoon red pepper flakes
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¼ teaspoon black pepper
ground
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1 teaspoon cumin
ground
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2 teaspoons garlic
chopped
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2 tablespoons onions
grated
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4 tablespoons parsley leaves
chopped
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1 x salt
to taste
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1 tablespoon vegetable oil
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1 x harissa
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Ingredients

Amount Measure Ingredient Features
680.4 g ground lamb
lean
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5 ml paprika
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1.3 ml red pepper flakes
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1.3 ml black pepper
ground
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5 ml cumin
ground
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1E+1 ml garlic
chopped
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3E+1 ml onions
grated
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6E+1 ml parsley leaves
chopped
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1 x salt
to taste
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15 ml vegetable oil
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1 x harissa
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Directions

Put the lamb in a mixing bowl and add all of the ingredients except the vegetable oil and harissa sauce.

Blend the mixture thoroughly by hand.

Shape the mixture into 8 equal size patties similar to hamburgers.

Heat the oil in a non stick skillet large enough to hold all of the patties.

Two pans may be necessary.

Add the patties to the skillet.

Cook them over medium high heat about 3 to 4 minutes on each side, depending on the degree of doneness desired.

Drain on paper towels and serve with the harissa sauce on the side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 51664% from fat
 % Daily Value *
Total Fat 37g 56%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 141mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 85g
Vitamin A 11% Vitamin C 9%
Calcium 5% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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