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Irish Lamb Stew with Red Potato

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Recipe

Irish Lamb Stew recipe

 

Yield

6 servings

Prep

15 min

Cook

2 hrs

Ready

2 hrs

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
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1 pound lamb
lean, boneless, cut into 1 1/2" squares 1/2" thick (or boneless chuck)
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1 medium onions
chopped
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3 cups chicken broth, low salt
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½ teaspoon thyme
crumbled
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1 bay leaves
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6 whole red skinned potatoes
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15 ounces onions
peeled
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1 cup irish ale
or beer
*
1 teaspoon salt
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2 tablespoons cornstarch
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parsley leaves
chopped
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6 slices bread, italian
optional
*

Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
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453.6 g lamb
lean, boneless, cut into 1 1/2" squares 1/2" thick (or boneless chuck)
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1 medium onions
chopped
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7.1E+2 ml chicken broth, low salt
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2.5 ml thyme
crumbled
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1 each bay leaves
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6 whole red skinned potatoes
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433.5 ml/g onions
peeled
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237 ml irish ale
or beer
*
5 ml salt
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3E+1 ml cornstarch
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1 x parsley leaves
chopped
* Camera
6 slices bread, italian
optional
*

Directions

In a large heavy saucepan, heat ½ of the oil.

Add ½ of the lamb or beef and cook until well browned on one side, 5 to 7 min. Stir and cook 1 minute longer; remove meat and set aside.

Add the remaining oil the lamb (or beef) and the chopped onion to the pan and cook until browned, about 8 to 10 min. Return the first batch of meat to the pan.

Add broth and bring to a boil over medium heat. Add thyme and bay leaf; lower heat to low, and simmer for 1 hour.

Add potatoes, onions, ale and salt. Cover and simmer until potatoes are tender, 30 to 40 minutes.

To thicken stew, add cornstarch to ¼ cup cold water in a small bowl; stir until smooth. Add to simmering stew; stir gently until thickened.

Garnish with parsley; serve with bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 255g (9.0 oz)
Amount per Serving
Calories 26753% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 492mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 35g
Vitamin A 0% Vitamin C 10%
Calcium 4% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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