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Indian Muffins

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Recipe

 

Yield

1 dozen

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each eggs
beaten
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1 cup milk
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1 teaspoon vegetable shortening
melted
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2 tablespoons cornmeal
heaping
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1 ½ cups all-purpose flour
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2 teaspoons baking powder
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Ingredients

Amount Measure Ingredient Features
1 each eggs
beaten
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237 ml milk
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5 ml vegetable shortening
melted
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3E+1 ml cornmeal
heaping
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355 ml all-purpose flour
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1E+1 ml baking powder
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Directions

Mix the egg, milk and shortening together.

Combine with the sifted dry ingredients and mix thoroughly.

Bake in greased muffin tins at 450 degree F about 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 23111% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 44mg 2%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 6%
Sugars g
Protein 17g
Vitamin A 4% Vitamin C 0%
Calcium 13% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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