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Honey: Greens with Honey Mint Vinaigrette

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

0 min

Ready

90 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 cups mixed salad greens
assorted, torn
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1 each carrots
thinly sliced
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2 teaspoons sesame seeds
toasted
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Dressing
¼ cup white wine vinegar
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1 tablespoon mint leaves
fresh, chopped, or 1 teaspoon dried
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1 tablespoon honey
liquid
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1 teaspoon poppy seed
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¼ teaspoon salt
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¼ teaspoon black pepper
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cup vegetable oil
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Ingredients

Amount Measure Ingredient Features
1.9 l mixed salad greens
assorted, torn
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1 each carrots
thinly sliced
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1E+1 ml sesame seeds
toasted
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Dressing
59 ml white wine vinegar
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15 ml mint leaves
fresh, chopped, or 1 teaspoon dried
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15 ml honey
liquid
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5 ml poppy seed
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1.3 ml salt
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1.3 ml black pepper
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79 ml vegetable oil
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Directions

Dressing makes enough for 2 salads, refrigerate for future use.

Dressing: In small bowl, whisk together vinegar, mint, honey, poppy seeds, salt and pepper; gradually whisk in oil.

If using dried mint, let stand for 1 hour.

Refrigerate half of the dressing in covered jar for up to 1 week.

In salad bowl, toss greens with remaining dressing to coat evenly.

Scatter carrot over top; sprinkle with sesame seeds.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 15177% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 126mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 5g
Vitamin A 192% Vitamin C 89%
Calcium 10% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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