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Herbed Breadsticks

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Herbed Breadsticks

 

Yield

1 batch

Prep

1 hrs

Cook

15 min

Ready

1 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup whole-wheat flour
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1 ¾ cups all-purpose flour
divided
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1 package yeast, active dry
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1 tablespoon sugar
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1 teaspoon salt
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1 teaspoon basil
dried, whole
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1 ¼ cups water
warm
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1 teaspoon oregano
dried, whole
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1 tablespoon vegetable oil
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1 cup Parmesan cheese
grated
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1 clove garlic
minced
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1 x butter
or margarine,
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1 x Parmesan cheese
extra, grated
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Ingredients

Amount Measure Ingredient Features
237 ml whole-wheat flour
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414 ml all-purpose flour
divided
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1 package yeast, active dry
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15 ml sugar
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5 ml salt
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5 ml basil
dried, whole
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296 ml water
warm
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5 ml oregano
dried, whole
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15 ml vegetable oil
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237 ml Parmesan cheese
grated
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1 clove garlic
minced
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1 x butter
or margarine,
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1 x Parmesan cheese
extra, grated
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Directions

Combine 1½ cups flour, yeast, sugar, basil, oregano, and salt in a large bowl.

Add water and oil; beat at medium speed of an electric mixer 3 to 4 minutes or until smooth.

Stir in 1 cup Parmesan cheese, garlic, and enough flour to make a stiff dough.

Turn dough out onto a lightly floured surface, and knead until smooth and elastic (about 1 minute).

Divide dough into fourths; shape each into a ball. Cut each ball into 10 pieces.

Shape each piece into an 8-inch rope. (Cover remaining dough while working to prevent drying.)

Dip rope in butter, and roll in Parmesan cheese. Place 2 inches apart on greased baking sheets.

Cover and let rise in a warm place (85 degrees), free from drafts, 50 minutes. (Dough will not double in bulk.)

Bake at 400℉ (200℃) for 12 to 15 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 45323% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 978mg 41%
Total Carbohydrate 23g 23%
Dietary Fiber 6g 23%
Sugars g
Protein 40g
Vitamin A 3% Vitamin C 1%
Calcium 30% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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