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Helen's Thai Broiled Rib Strips

 

29

Yield

2

servings

Prep

15

min

Cook

20

min

Ready

1

hrs

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

½ pound pork ribs
strips
2 teaspoons soy sauce, light
2 teaspoons whiskey
*
1 dash soy sauce, dark
*
teaspoon nutmeg
ground
*
teaspoon cinnamon
ground
*
½ teaspoon ginger
*
¼ teaspoon galangal root
dry
*
8 each peppercorns
szechuan
*
teaspoon black pepper
ground
*
½ teaspoon meat tenderizer
optional
*
1 x chili sauce
sweet
*

Directions

Combine liquids in a small zipper baggie.

Add meat, close and mix well.

Add remaining ingredients and mix again.

If using meat tenderizer, marinate 15 minutes.

If not, marinate 1 hour.

Broil close to the flame about 4 minutes.

Turn and broil 2 minutes, or until edges are crispy.

Remove strips from broiler and brush tops with sweet chili sauce.

Serve.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 42272% of calories from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 292mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 56g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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