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Healthy Hollandaise Sauce

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Recipe

A lightened up version of the tangy decadent classic sauce. Big on creamy flavor and light on the waistline.

 

Yield

6 servings

Prep

1 min

Cook

15 min

Ready

15 min
Low Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 tablespoon butter
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¾ cup buttermilk
or 1 cup milk 1 tablespoon lemon juice
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1 tablespoon cornstarch
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½ teaspoon salt
or to taste
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1 pinch cayenne pepper
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1 large eggs
beaten
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1 tablespoon lemon juice
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Ingredients

Amount Measure Ingredient Features
15 ml butter
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177 ml buttermilk
or 1 cup milk 1 tablespoon lemon juice
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15 ml cornstarch
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2.5 ml salt
or to taste
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1 pinch cayenne pepper
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1 large eggs
beaten
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15 ml lemon juice
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Directions

Melt the butter in a small bowl by microwaving for 20 seconds.

Whisk the cornstarch, salt, cayenne pepper and ½ a few tablespoons of buttermilk in a saucepan until smooth and lump-free. Whisk in the remaining buttermilk and egg.

Heat over low to medium-low heat, whisking constantly until steaming and just reaching a simmer. Remove from heat and whisk in the melted butter and lemon juice.

Serve warm.

This can be made ahead and kept in the refrigerator for up to two days. Warm, whisking smooth to serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 46g (1.6 oz)
Amount per Serving
Calories 4659% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 254mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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