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Halloween Meatloaf Mice















Trans-fat Free, Good source of fiber


Mice bodies
118 ml ketchup
2 each egg whites
173.4 ml/g ground turkey
173.4 ml/g ground beef
1 each onions
chopped fine
158 ml oatmeal
1 x salt and black pepper
to taste
1 x carrots
1 x spaghetti
1 x raisins, seedless
1 x spaghetti sauce


First cut 2 coins per mice out of the carrots for ears.

Then make long thin strips out of the remaining carrots for the tails, one for each mouse.

Steam until they are crisp tender.

DON'T OVERCOOK!! Preheat oven to 350℉ (180℃).

Mix together the ingredients for the mice bodies and shape into 4 little mice shaped loafs on baking sheet.

Have them shaped to a point in the front and rounded in the back.

Bake for 45 minutes in preheated oven or until desired doneness.

Take and cut little slits for the ears about ⅓ from the pointed end.

Place the carrot coins in the slits for the ears. Make a tiny slit in the rounded wide end for the tail and place one of the carrot strips in the slit for the tail.

Use the raisins for the eyes. Break the uncooked spaghetti noodles into pieces and place around the "nose" (pointed end) for whiskers.

Heat the spaghetti sauce. Place a large spoonful of sauce on a plate.

Place a meatloaf mouse on top of the spaghetti sauce to serve.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 38437% of calories from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 435mg 18%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 15%
Sugars g
Protein 52g
Vitamin A 13% Vitamin C 23%
Calcium 6% Iron 18%
* based on a 2,000 calorie diet How is this calculated?


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