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Ground Beef with Cactus

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Recipe

 

Yield

servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound ground beef
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14 ounces cactus
drained
*
½ cup onions
chopped
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14 ounces tomatoes, canned
with chilies, diced
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef
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404.6 ml/g cactus
drained
*
118 ml onions
chopped
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404.6 ml/g tomatoes, canned
with chilies, diced
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Directions

Cook ground beef and onions until done, drain off grease.

Mix in the cactus and tomatoes and simmer for about 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 239g (8.4 oz)
Amount per Serving
Calories 30454% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 245mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 57g
Vitamin A 2% Vitamin C 19%
Calcium 7% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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