Grilled Turkey & Ham Sandwiches
This is a very yummy sandwiches, you can use your leftover turkey or you can just do it as a deliciouos sandwiches.
Yield
4 servingsPrep
10 minCook
8 minReady
18 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | tablespoon |
mayonnaise, light
|
|
| 1 | teaspoon |
dijon mustard
|
|
| 8 | slices |
white bread
or whole wheat, whole grains, 1-ounce |
|
| 4 | slices |
deli turkey
ower-salt breast, 1-ounce |
* |
| 4 | slices |
deli ham
ower-salt, 1/2 ounce |
* |
| 4 | slices |
cheddar cheese, reduced-fat
1/2 ounce |
* |
| 8 | slices |
tomatoes
1/4-inch-thick |
*
|
| 1 | x |
nonstick cooking spray
|
* |
| Carrot sticks and tomato soup | |||
| 1 | teaspoon |
olive oil
|
|
| 2 | teaspoons |
garlic
bottled minced |
|
| 14.5 | ounces |
tomatoes
undrained diced |
|
| 14 | ounces |
chicken broth, low salt
fat-free |
|
| 1 | tablespoon |
balsamic vinegar
|
|
| ½ | teaspoon |
black pepper
|
|
| 1 | x |
parsley leaves
chopped, for garnish, if desired |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ml |
mayonnaise, light
|
|
| 5 | ml |
dijon mustard
|
|
| 8 | slices |
white bread
or whole wheat, whole grains, 1-ounce |
|
| 4 | slices |
deli turkey
ower-salt breast, 1-ounce |
* |
| 4 | slices |
deli ham
ower-salt, 1/2 ounce |
* |
| 4 | slices |
cheddar cheese, reduced-fat
1/2 ounce |
* |
| 8 | slices |
tomatoes
1/4-inch-thick |
*
|
| 1 | x |
nonstick cooking spray
|
* |
| Carrot sticks and tomato soup | |||
| 5 | ml |
olive oil
|
|
| 1E+1 | ml |
garlic
bottled minced |
|
| 419.1 | ml/g |
tomatoes
undrained diced |
|
| 404.6 | ml/g |
chicken broth, low salt
fat-free |
|
| 15 | ml |
balsamic vinegar
|
|
| 2.5 | ml |
black pepper
|
|
| 1 | x |
parsley leaves
chopped, for garnish, if desired |
*
|
Directions
Combine mayonnaise and mustard in a small bowl.
Spread about 1 teaspoon mayonnaise mixture over 1 side of each of 4 bread slices.
Top each slice with 1 turkey slice, 1 ham slice, 1 cheese slice, and 2 tomato slices. Top with remaining bread slices.
Heat a large nonstick skillet over medium heat.
Coat pan with cooking spray.
Add sandwiches to pan; cook 4 minutes or until lightly browned.
Turn sandwiches over; cook 2 minutes or until cheese melts.
Carrot sticks and tomato soup:
Heat olive oil in a medium saucepan over medium-high heat.
Add minced garlic to pan, and sauté 1 minute.
Add tomatoes; chicken broth; balsamic vinegar; and black pepper.
Reduce heat, and simmer 10 minutes, stirring occasionally.
Garnish with chopped parsley, if desired.
